Tips to Make Your Hair Grow Faster

Well, women around the world simply yearn for long beautiful locks and wish for a magic wand that they could simply wave to get a faster hair growth. Unfortunately, growing hair requires patience. On an average, healthy hair grows anywhere between 4-6 inches per year. Just like our skin, our hair also reflects our psychological and physical state. Factors like, diet, stress, hormonal deficiencies, overall health, and sleeping pattern greatly affect the way our hair grows. However, following an old adage ‘where there is a will there is a way’ you can make your hair grow faster. Follow the below mentioned tips religiously to grow out your tresses as quickly as possible. Give it a proper wash Over washing or irregular cleaning is often a hindrance for long hair. Improper washing affects the quality of our hair, which further curbs hair growth. It is recommended that people with dry hair should wash their locks not more than twice a week, while those having oily hair should consider washing every alternate day. Massaging conditioner onto your scalp will also help in the growing process, as it will increase the blood flow. Moreover, use lukewarm water to avoid damage. Read Right way to Shampoo and Condition your hair. Role of diet Maintaining a balanced diet is of utmost importance for hair growth. In general, your diet must include all essential vitamins and minerals. In order to have long healthy hair, consider having eggs, cereals, green vegetables, and some dry fruits. They will provide much needed iron and vitamin E. Since hair is primarily composed of proteins, stick to a protein rich diet containing, fish, yogurt, liver, beans, and soy to promote hair growth. Trim your hair Get your hair trimmed every 6-8 weeks to ensure it is damage free. This does not mean reducing your hair length, but it is advisable to get rid of unsightly split ends as they hamper the growing process. Regular hair trimming is the key to have faster hair growth. Trimming also increases your hair volume. Limit hair styling treatments Most common obstacles in way of long tresses are over use of harsh chemicals and excess hair styling treatments that include curling, perming, straightening, crimping, and more. These procedures directly attack and weaken hair roots, which prevents further growth. In addition, hair becomes brittle which leads to breakage. Moreover, do not get carried away with commercials related to expensive products. Always opt for the ones that are mild and meant for your hair type. Hair growth vitamin Follow a nutritious diet and consider taking a multivitamin once a day. It will help to fulfill those bodily requirements that a healthy diet may not be able to provide. Whether, you want to grow your hair for an upcoming event or just because you had a bad haircut, a multivitamin pill is a fine decision to help your hair grow faster. However, in order to speed up the growing process, do not overdose yourself. If unsure, consult your beautician or medical practitioner.